Massage has many important health benefits. In fact, massage can help you maintain physical, mental and emotional well being, especially when it is part of your regular wellness routine.
So, if you need an excuse to get a massage, try one or more of these ...
Lowers Blood Pressure
Helps Manage Pain
Improves Flexibility and Range of Motion
Relieves Tension-Related Headaches
Strengthens The Immune System
Enhances Post-Operative Rehabilitation
Improves Rehabilitation After Injury
Manage Fibromyalgia Pain Naturally
All my massage sessions are customized and based on your individual needs and sometimes combine modalities.
Swedish Massage - A therapeutic and pleasurable massage using light to moderate, flowing strokes that are designed to improve circulation, promote muscle relaxation and relieve stress.
Deep Tissue Massage - A deeper therapeutic massage designed to release pain in chronically tight muscles. Although a full body massage, deeper techniques are used on targeted areas of concern. Your session will be personalized to meet your wellness goals.
Hot Stone Massage - Smooth, heated basalt stones are strategically placed on the body. These heated stones are incorporated into Swedish massage to provide a deeply relaxing experience that melts away stress and muscle tension.
30 minutes = $40
60 minutes = $80
90 minutes = $110